Monday, May 7

The Power of Self-Love and living with authenticity


Anna (not her real name) has been a People Pleaser for years. After going through two abusive relationships, she became intensely passionate about helping other women break free from abuse. She has spent much of her time, energy and vitality extending her hand to other women, so much so that her own health and well being has suffered. Now after many years of service to others, she has reached a new conclusion. The most important person to help and save first, is yourself. 

No amount of giving, service and kindness to others can ever help ourselves heal unless we first extend that gift of love and compassion to ourselves.

No matter how pure our intentions are to help and bless others, when we turn our backs on ourselves and neglect our deepest needs, we fall short of being able to truly give anything of real value to those around us.
Anna has decided to take time for herself, she shared… “I’m just going to be with me for a while”. After years of giving her time, energy and love she has realised that the one who needed it the most was with her all along.

Something special happens when you’re in the company of someone who is self-loving, self-accepting, and lives with authenticity. You can feel their power and how it also extends to your own soul and that of others a matching sense of peace, joy and love.

Authenticity is about developing an honest and loving relationship with who you really are. Not the person you wish you were, not the person you tried to mold yourself into, not even the person others tried to convince you that you were.

Allowing the fabricated concept of ourselves to fall away, allows us to finally perceive the real truth of who we are. To connect and embrace the ofttimes uncomfortable duality of our own raw true self. The sinful and pure nature we all own; our intelligence and stupidity, our generosity and greed… No excuses, no denial… just a comfort with the paradox of being everything and nothing all at the same time.

 When we take the courageous leap to simply accept and love ourselves unconditionally we have given the most powerful gifts available to all of humanity - the gifts of self-love and authenticity.

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